Positive Eating: Eating for Health re Cholesterol

Positive Eating: Eating for Health re Cholesterol

Following some mildly alarming observations on 'fat deposits' in  my eye-balls from my optician, I requested a full blood test from my GP which unexpectedly (to me anyway) revealed I had tripped over...
Sarah Jane Lewis
Positive Ageing: Concentrating on Health Span not Life Span.

Positive Ageing: Concentrating on Health Span not Life Span.

What can I do to extend my ‘health span’ – a term I’ve only just come across coined to capture that period of time throughout our lives when we are in good health. The nearer the total in years and months that is to our lifespan, the more enjoyable older age is likely to be. 
Sarah Jane Lewis