Free Mindfulness Cards User Guide

Interested in  our Positran Mindfulness Cards? Thinking about buying them but not sure how you would use them?

This free download tells you everything you need to know about these cards before you buy them, or how to use them effectively once you have bought them. In addition we have a creative workshop exercise that gives detailed, illustrated guidance on how to use these cards to achieve specific aims

Coaching for Wellbeing through Mindfulness

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